4/10/2023 0 Comments Clarence bass ripped pdfBut with new research, attitudes began to change. At the time, Cooper saw little benefit in strenuous weight training. He remembers meeting Kenneth Cooper, the physician and author of the 1968 book, Aerobics. "You really had to be there to see how people felt," said Todd, a former national champion powerlifter who weighed more than 300 pounds. "One of the clearest findings in the literature on strength and aging is that disuse accelerates aging," she wrote.įor many years, much of the medical community failed to see the benefits of resistance training. Spirduso used pictures of Bass to make a point: Strength and muscular endurance decline mostly because of a lack of exercise - not because of factors associated with getting old. Spirduso, a professor of kinesiology and public health, also at the University of Texas. I learned about Bass when I came across his photographs in Physical Dimensions of Aging (1995), by Waneen W. "I don't think that you will ever see many people like Clarence Bass," said Terry Todd, a professor of exercise history at the University of Texas.
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